Growing in Grace Counseling

Counseling in Cedar Hill: Helping anxious women and girls find peace and balance to move forward and succeed.

Hello! I’m glad you’re here

I’m Diamond Derby, LPC, owner of Growing in Grace Counseling PLLC in Cedar Hill, Texas. I specialize in helping anxious women, teens, and children find peace, balance, and a new path forward.

Overwhelmed by People-Pleasing? Ready to Break Free and Reclaim Your Life?

You’re an ambitious woman who has it all together on the outside—hardworking, capable, and always the one people turn to. But deep down, you feel drained, guilty, and stuck in a constant cycle of people-pleasing and anxiety.

Does this sound familiar?

  • Exhausted after juggling everyone else’s needs while neglecting your own.

  • Struggling with saying “no” because you're afraid of disappointing your boss, your family, or your friends.

  • Feeling burnt out and resentful, wondering if you'll ever get off the treadmill of stress and self-sacrifice.

You’re not alone. Many of the women I work with come to me feeling overwhelmed, irritable, and like they're always running on empty. But here’s the truth: You don’t have to keep living this way.

Imagine This Life:

  • Confidence to set healthy boundaries without guilt or fear of letting people down.

  • A sense of peace in your mind and body, no longer drained by the constant emotional weight of pleasing everyone.

  • A life where you can say "no" and still feel good enough because you’re finally prioritizing your well-being.

Finding balance is not just possible—it’s your birthright.

If you’re ready to stop living on autopilot and start creating space for yourself, I’m here to help you get there.

Let’s Make It Happen—Together.

I know it’s scary to imagine putting yourself first, but the truth is, your emotional health isn’t a luxury—it’s essential. You don’t have to keep giving until you have nothing left.

You deserve peace, balance, and the ability to prioritize your needs without feeling guilty. Imagine waking up each day feeling energized, knowing you’ve set boundaries that protect your well-being.

Ready to break free from the burnout cycle? I’d love to help you find the relief and balance you deserve.

Schedule your free 15-minute consultation—we’ll talk about how we can create the life you’ve been dreaming of.

Services

People-Pleasing

People-pleasing is the tendency to prioritize others’ needs and desires at the expense of your own well-being. This behavior often stems from a fear of rejection or conflict. Over time, it can lead to burnout, resentment, and a loss of personal boundaries, making it difficult to assert one's own needs.

Perfectionism

Perfectionism is the constant striving for flawlessness and the fear of making mistakes. It can create paralyzing self-criticism, procrastination, and stress, as the desire to meet unrealistically high standards becomes overwhelming. Perfectionists often set themselves up for disappointment and miss out on the satisfaction of completing tasks or embracing imperfection.

Imposter Syndrome

Imposter syndrome is the feeling that you're not truly deserving of your success despite evidence to the contrary. It can lead to self-doubt, anxiety, and a constant fear of being "found out." Those experiencing imposter syndrome often feel like frauds, which can undermine their confidence and hinder their progress.

Burnout

Burnout occurs when stress and overwork accumulate, leading to physical and emotional exhaustion, detachment, and feelings of ineffectiveness. It often affects people who are highly driven but struggle to set boundaries or prioritize self-care. Recognizing the signs of burnout early is essential for recovery and regaining a healthy balance in life.

Busyness

Being busy doesn't always equate to being productive. Many women struggle with chronic busyness, juggling work, family, and social obligations. It often leads to exhaustion, poor self-care, and a sense of being "stuck" in a never-ending cycle. Learning to manage time and prioritize is key to breaking free from constant busyness.

Guilt

Guilt often arises when you feel you've fallen short of expectations—whether your own or others'. It’s common in people-pleasers, perfectionists, and those who struggle with setting boundaries. Constant guilt can lead to emotional exhaustion and self-criticism, making it difficult to prioritize self-care and nurture your own well-being.

Get in touch

I offer both in-person and online counseling services for Texas residents.

Feel free to contact me with questions or to book a free 15-minute phone consultation to see if we might be a good fit to work together.